Weigh In record (no journal entry) for 27 April 2015
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220.2 lb
Lost so far: 12.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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993 kcal
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Fat: 21.26g | Prot: 85.01g | Carb: 116.06g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Sardines in Oil (Canned), Chobani Nonfat Black Cherry Greek Yogurt (Container), Chobani Nonfat Black Cherry Greek Yogurt (Container), Apples. more...
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losing 9.8 lb a week
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Jimmy Dell's weight history
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