Weigh In record (no journal entry) for 26 April 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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3813 kcal
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Fat: 167.58g | Prot: 139.19g | Carb: 446.10g.
Breakfast: Bare Naked Peak Protein Granola, Pineapple, Chiquita Banana, Gala Apples, Fage Fruyo Vanilla, Coffee (Brewed From Grounds). Lunch: Publix Red Seedless Grapes, Cheetos Cheese Puffs, Philadelphia Dill Pickle Dip, Keebler Town House Pita Crackers. Dinner: Buffalo Wild Wings Boneless Wings (4), Hidden Valley Buttermilk Ranch Dressing, Red Robin Southwest Grilled Chicken Salad. Snacks/Other: Tums Regular Strength, Nestle Chocolate Chip Cookie Dough, Vanilla Frozen Yogurts (Soft Serve), TCBY Soft Serve Frozen Yogurt - Chocolate Pudding, Chocolate Chip Cookie, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Betty Crocker Fudge Brownies. more...
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3760 kcal
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Activities & Exercise:
Housework - 40 minutes, Sitting - 3 hours and 5 minutes, Standing - 1 hour and 51 minutes, Driving - 1 hour and 16 minutes, Walking (slow) - 2/mph - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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losing 7.0 lb a week
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