Crache's Journal, 26 April 2015

101.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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1050 kcal

Fat: 45.83g | Prot: 58.96g | Carb: 96.60g.   Lunch: Ocean Spray Light Cran-Grape Juice, Ground Pork, Meatless Pasta with Tomato Sauce. Dinner: Ocean Spray Cran-Grape Juice Drink (10 oz Bottle), Ground or Patty Pork, Meatless Pasta with Tomato Sauce. Snacks/Other: Plain Yogurt. more...

1285 kcal

Activities & Exercise: Insanity - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...