| February 2017 |
| Wed 22nd: |
749 *
|
50%
|
fat: 39.08g |
| |
protein: 48.02g |
| |
carbs: 49.27g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
851 *
|
57%
|
fat: 19.86g |
| |
protein: 37.45g |
| |
carbs: 138.99g |
|
1399*
|
 548
|
| April 2016 |
| Tue 19th: |
138 *
|
9%
|
fat: 2.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
936 *
|
62%
|
fat: 26.62g |
| |
protein: 85.09g |
| |
carbs: 85.38g |
|
-
|
-
|
| Fri 22nd: |
797 *
|
53%
|
fat: 31.59g |
| |
protein: 58.08g |
| |
carbs: 68.97g |
|
1370*
|
573
|
| Thu 21st: |
724 *
|
48%
|
fat: 29.75g |
| |
protein: 35.08g |
| |
carbs: 78.55g |
|
1686*
|
962
|
| Tue 19th: |
702 *
|
47%
|
fat: 19.67g |
| |
protein: 28.85g |
| |
carbs: 103.37g |
|
1543*
|
841
|
| Mon 18th: |
1198 *
|
80%
|
fat: 53.27g |
| |
protein: 65.54g |
| |
carbs: 115.62g |
|
1614*
|
416
|
| Sun 17th: |
908 *
|
61%
|
fat: 35.35g |
| |
protein: 57.48g |
| |
carbs: 90.71g |
|
-
|
-
|
| Fri 15th: |
1132 *
|
75%
|
fat: 46.76g |
| |
protein: 46.57g |
| |
carbs: 130.86g |
|
1541*
|
409
|
| October 2015 |
| Fri 2nd: |
1070 *
|
71%
|
fat: 39.87g |
| |
protein: 47.39g |
| |
carbs: 126.48g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
298 *
|
20%
|
fat: 12.20g |
| |
protein: 14.80g |
| |
carbs: 31.73g |
|
-
|
-
|
| Sun 23rd: |
689 *
|
46%
|
fat: 20.46g |
| |
protein: 39.06g |
| |
carbs: 83.40g |
|
1408*
|
719
|
| Sat 15th: |
1369 *
|
91%
|
fat: 73.58g |
| |
protein: 118.12g |
| |
carbs: 50.31g |
|
1406*
|
37
|
| Sat 1st: |
1364 *
|
91%
|
fat: 47.95g |
| |
protein: 68.00g |
| |
carbs: 169.58g |
|
1342*
|
 22
|
| July 2015 |
| Fri 31st: |
1198 *
|
80%
|
fat: 60.65g |
| |
protein: 90.46g |
| |
carbs: 69.26g |
|
1490*
|
292
|
| Wed 29th: |
-
|
-
|
|
1337*
|
-
|
| April 2015 |
| Sun 26th: |
1050
|
62%
|
fat: 45.83g |
| |
protein: 58.96g |
| |
carbs: 96.60g |
|
1285
|
235
|
| November 2011 |
| Fri 11th: |
1107 *
|
69%
|
fat: 25.45g |
| |
protein: 37.14g |
| |
carbs: 180.22g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
400 *
|
25%
|
fat: 14.11g |
| |
protein: 17.40g |
| |
carbs: 57.85g |
|
1335*
|
935
|
| April 2011 |
| Tue 19th: |
1812 *
|
113%
|
fat: 59.98g |
| |
protein: 105.96g |
| |
carbs: 212.77g |
|
-
|
-
|
