Ltrulik's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
132.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
1852 kcal Fat: 78.21g | Prot: 72.41g | Carb: 215.06g.   Breakfast: Plain French Toast, Chocolate Mousse, Trader Joe's Mascarpone, Red Lobster Bloody Mary, Shrimp, Bananas, Syrup. Lunch: Fresh & Easy Italian Deli Pasta Salad, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Sliced Halloumi Cheese, Quinoa (Cooked), Barbara's Bakery Puffins Peanut Butter Cereal, Jimmy John's #1 Pepe. Dinner: Jollibee Pancit Palabok, Cooked Brussels Sprouts, Barbecued Pork Spareribs with Sauce, Harvest Sensations Organic Kale Salad with Dressing, Smoked Whitefish (Mixed Species), Sweet Baby Ray's Original Barbecue Sauce, White Rice. Snacks/Other: Cherry Pie (Individual Size or Tart), Vanilla Ice Creams, Edy's Slow Churned Mint Cookie Crunch, Starbucks Caramel Frappuccino Light (Grande), Ghirardelli Triple Chocolate Brownies. more...
steady weight

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