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Dr. Noguera weigh in.
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245.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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2237 kcal
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Fat: 74.05g | Prot: 45.28g | Carb: 355.50g.
Lunch: Reese's Peanut Butter Cups Sonic Blast (Large), Onion Rings (Regular), Chicken Strip Wrap, Cherry Limeade (RT 44). Snacks/Other: Sugar in the Raw Packets, Coffee (Brewed From Grounds), Tap Water, fiber one 90 calorie chocolate peanut butter brownie, Chewy Trail Mix Granola Bars - Cranberry and Pomegranate (Nature Valley). more...
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3128 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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