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Viagem BH e Vitória (1 semana)
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123.2 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1241 kcal
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Fat: 64.55g | Prot: 47.84g | Carb: 119.24g.
Breakfast: Hortifruti Melancia. Lunch: Garoto Bombom Serenata de Amor, Garoto Bombom Crocante, Garoto Opereta Creme, Cacau Show Tablete de Chocolate Ao Leite, Sadia Escondidinho de Carne Moída. Dinner: Garoto Bombom Serenata de Amor, Garoto Baton Extra Milk, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Escondidinho de Carne Moída. Snacks/Other: President Manteiga com Sal, Tomates, Sadia Mussarela, Panco Pão de Forma Premium. more...
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gaining 1.5 lb a week
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