Ronanlime's Journal, 10 December 2023

Weigh In record (no journal entry) for 10 December 2023
183.1 lb Lost so far: 41.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2023:
730 kcal Fat: 26.98g | Prot: 25.06g | Carb: 96.90g.   Breakfast: Wolf Brand Chili with Beans. Lunch: Wiley Wallaby Classic Red Licorice. Dinner: Frankfurter or Hot Dog on Bun. more...
gaining 2.5 lb a week



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