Weigh In record (no journal entry) for 26 April 2015
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201.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1099 kcal
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Fat: 49.34g | Prot: 49.71g | Carb: 113.53g.
Breakfast: Toasted White Bead (No Salt), Fried Egg without Fat, Tomatoes, Bacon. Lunch: Ginger, Persimmon, Turkey Vegetable Soup (Canned, Condensed). Dinner: Chow Mein or Chop Suey. Snacks/Other: Woolworths Select Vegetable & Quinoa Minestrone, Magnum Black Espresso, Woolworths Select Vegetable & Quinoa Minestrone. more...
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losing 5.4 lb a week
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toodawally's weight history
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