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I have a feeling that this will go back up next week lol. Not sure how I got this big of a drop but I'll take it for now.
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300.2 lb
Lost so far: 40.8 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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1148 kcal
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Fat: 22.35g | Prot: 140.50g | Carb: 136.20g.
Breakfast: International Delight Iced Coffee - Mocha, Kraft Jet-Puffed Miniature Marshmallows, Mountain Dew Diet Mountain Dew (Can), Musclegen Genepro Protein Powder, Dannon Oikos Triple Zero - Strawberry. Lunch: Muscle Milk Muscle Milk Organic. Dinner: Mountain Dew Diet Mountain Dew (Can), Safeway Whole Roasted Chicken, Great Value Baby Dill Pickles, Ocean Spray Jellied Cranberry Sauce. more...
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losing 7.0 lb a week
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