jezzx23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: - - 29* -
Sun 14th: - - 41* -
Sat 13th: - - 48* -
Fri 12th: - - 94* -
Thu 11th: 1548 * 99%
fat: 67.54g
|
protein: 107.36g
|
carbs: 154.66g
12*  1536
Wed 10th: - - 6* -
Tue 9th: - - 7* -
Mon 8th: - - 14* -
Sun 7th: - - 12* -
Sat 6th: - - 11* -
Fri 5th: 941 * 52%
fat: 44.79g
|
protein: 57.97g
|
carbs: 85.66g
46*  895
Thu 4th: - - 13* -
Wed 3rd: - - 10* -
Tue 2nd: - - 45* -
Mon 1st: 168 * 9%
fat: 3.00g
|
protein: 30.00g
|
carbs: 8.00g
30*  138
March 2024
Sun 31st: - - 14* -
Sat 30th: - - 55* -
Fri 29th: - - 44* -
Thu 28th: - - 16* -
Wed 27th: 509 * 28%
fat: 17.30g
|
protein: 53.00g
|
carbs: 54.10g
8*  501

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.