Weigh In record (no journal entry) for 25 April 2015
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257.1 lb
Lost so far: 22.3 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1607 kcal
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Fat: 126.28g | Prot: 86.00g | Carb: 28.67g.
Breakfast: Seara Lingüiça Calabresa, Ovo Frito. Lunch: Costeleta de Porco Frita, Estrogonofe de Carne, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Scala Queijo Colonial, Morcela, Polenguinho Pocket, Polenguinho Polenguinho Tradicional. more...
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losing 1.7 lb a week
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