Weigh In record (no journal entry) for 25 April 2015
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159.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1720 kcal
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Fat: 75.00g | Prot: 51.00g | Carb: 209.00g.
Lunch: Denny's Lumberjack Slam, Denny's Grits with Margarine. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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losing 4.2 lb a week
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