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Elizaivv
Journal
25 Apr 15
Elizaivv's Journal, 25 April 2015
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Weigh In record (no journal entry) for 25 April 2015
142.2 lb
Lost so far:
32.0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1493 kcal
Fat: 30.62g | Prot: 21.72g | Carb: 95.15g.
Breakfast:
Роллы Филадельфия, Суши Шоп Лапша Удон с Овощами.
Lunch:
банан Мини, Яблоко.
Dinner:
Салат Крабовый, Яблоко, Котлеты из Говядины.
Snacks/Other:
Победа Конфета Мишки в Лесу, Летний День Молоко 3,2%.
more...
1564 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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