Weigh In record (no journal entry) for 25 April 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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830 kcal
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Fat: 27.37g | Prot: 45.01g | Carb: 82.23g.
Breakfast: Cervelo's Steel Cut Oats, Espresso Coffee, Safeway Select Ruby Red Grapefruit Juice. Lunch: Boston Pizza Grilled Chicken Garden Greens Salad, Beer. more...
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steady weight
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