Weigh In record (no journal entry) for 08 August 2011
|
239.2 lb
Lost so far: 18.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
802 kcal
|
Fat: 64.96g | Prot: 41.86g | Carb: 9.15g.
Breakfast: Pork Sausage Patties, Egg Omelet or Scrambled Egg with Sausage, Kiwi Strawberry. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flcbell's weight history
|