Wonder Woman 1376's Journal, 08 December 2023

170.7 lb Lost so far: 12.2 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 57.52g | Prot: 51.18g | Carb: 139.78g.   Breakfast: Jif Natural Creamy Peanut Butter, Bays Sourdough English Muffin. Lunch: Coffee-Mate Vanilla Almond Milk Creamer , Cooked Broccoli (Fat Not Added in Cooking), Meijer Michigan Harvest Salad. Dinner: Bananas , Atkins Cheesy Chicken Risotto . Snacks/Other: Nabisco Gluten Free Oreo, Sunshine Cheez-It Extra Toasty, Snickers Snickers Bar (Miniatures). more...

1909 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 13 hours and 30 minutes. more...