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27.6 % body fat
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122.6 lb
Lost so far: 23.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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747 kcal
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Fat: 42.18g | Prot: 25.87g | Carb: 61.87g.
Breakfast: Greggs Chicken Bake. Lunch: New Covent Garden Skinny Minestrone, birds eye Birds eye chicken goujons. more...
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losing 1.7 lb a week
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