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:-/
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198.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2023:
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1516 kcal
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Fat: 63.31g | Prot: 63.90g | Carb: 170.50g.
Breakfast: Freshona Cornichons, Schildauer Käsebeißer Debrecziner Art. Lunch: Barilla Maccheroni, Kania Ketchup Light, Milbona Emmentaler Gerieben, Milfina Butter, Tomatenmark. Dinner: Le Rustique Raclette l'originale, Eberswalder Schweinefilet, Gefüllt, Gutes Land Butterkäse, Erasco Heiße Tasse Tomatencreme Suppe, Petrella Schnittlauch, Altenburger Worcester Sauce, Lidl Ciabatta. Snacks/Other: Aldi Blätterkrokant. more...
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gaining 1.5 lb a week
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