Weigh In record (no journal entry) for 07 December 2023
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205.9 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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801 kcal
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Fat: 38.03g | Prot: 36.72g | Carb: 83.12g.
Dinner: Гречка Отварная, Сваренное Вкрутую Яйцо, Пятерочка Груша Конференция, Греческий Салат, Простоквашино Молоко 2,5%, Гречка Отварная. more...
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gaining 0.1 lb a week
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