Weigh In record (no journal entry) for 08 August 2011
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385.4 lb
Lost so far: 26.8 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1332 kcal
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Fat: 33.67g | Prot: 68.55g | Carb: 188.51g.
Breakfast: Mocha Frappuccino (Bottle), 100% Vegetable Juice (11.5 oz). Lunch: Light Fat Free Blueberry Patch Yogurt, Light Queso Fresco & Chipotle, Boiled Egg, Bananas. Dinner: Soft Taco - Chicken, Bean Burrito. more...
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losing 4.2 lb a week
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