Weigh In record (no journal entry) for 25 April 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2015:
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1582 kcal
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Fat: 29.51g | Prot: 94.89g | Carb: 240.27g.
Breakfast: Coffee with Milk, Oatmeal, Cottage Cheese (Nonfat), Market Pantry Dried Apricots. Lunch: Mixed Beans Soup, Oat Crackers, Rye Bread, Swiss Cheese, Common Cabbage (Freshly Harvest). Dinner: Alpen All Natural Muesli No Sugar Added, Cottage Cheese (Nonfat), White Rice. Snacks/Other: Tangerine. more...
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1643 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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