Weigh In record (no journal entry) for 24 April 2015
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1204 kcal
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Fat: 59.24g | Prot: 58.17g | Carb: 126.59g.
Breakfast: Togo's The Italian Sandwich (Regular). Lunch: Chocolate Chips, Cooked Broccoli (Fat Added in Cooking). more...
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losing 3.5 lb a week
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alysehk's weight history
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