back on track still after a again from doing everything wrong...from eating too late at night to stuffing myself when I did because I went to long TO eat, then not getting ANY activity except sleep and go back to my cube the next day....
|
230.9 lb
Lost so far: 13.8 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
|
losing 7.4 lb a week
|