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bumbye
Journal
24 Apr 15
bumbye's Journal, 24 April 2015
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Weigh In record (no journal entry) for 24 April 2015
143.2 lb
Lost so far:
26.8 lb
.
Still to go:
143.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2015:
796 kcal
Fat: 35.10g | Prot: 27.30g | Carb: 92.80g.
Lunch:
homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joes Cruspy cookies filled with belgian chocolate, Kelly's Kookies Macadamia Shortbread Cookie.
more...
2377 kcal
Activities & Exercise:
Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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bumbye's weight history
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