Maltese89's Journal, 03 May 2011

176.8 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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936 kcal

Fat: 21.10g | Prot: 48.48g | Carb: 138.70g.   Breakfast: Nutri-Grain. Lunch: 2 Minute Noodles 99% Fat Free (Chicken). Dinner: Chicken Drumstick, Chips (Small). Snacks/Other: Tuna Sun Dried Tomato and Onion. more...

1954 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...