Weigh In record (no journal entry) for 06 December 2023
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219.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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305 kcal
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Fat: 10.36g | Prot: 7.41g | Carb: 44.96g.
Breakfast: Tartine Beurrée. more...
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gaining 2.7 lb a week
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geofke's weight history
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