Weigh In record (no journal entry) for 24 April 2015
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351.0 lb
Lost so far: 30.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1651 kcal
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Fat: 46.86g | Prot: 44.56g | Carb: 255.56g.
Breakfast: Bananas. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Market Basket Crispy Rice Cereal, Bar-S Foods Bun Length Smoked Sausage, American Cheese. Snacks/Other: Great Value Fig Newton Bars. more...
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losing 7.0 lb a week
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merle2008's weight history
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