Weigh In record (no journal entry) for 24 April 2015
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149.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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710 kcal
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Fat: 21.39g | Prot: 62.79g | Carb: 87.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries, Quest smores. more...
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losing 7.0 lb a week
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hunterrider's weight history
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