goddessness's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
110.5 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
918 kcal Fat: 39.63g | Prot: 72.25g | Carb: 69.53g.   Breakfast: Egg, Whole Wheat Bread. Lunch: Mexican Style Pork Stew (Cerdo Guisado Sin Papas). Dinner: eggplant bake. more...
1589 kcal Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 9.3 lb a week

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