goddessness's Journal, 07 August 2011

111.8 lb Lost so far: 2.9 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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988 kcal

Fat: 41.61g | Prot: 75.82g | Carb: 68.85g.   Breakfast: Whole Wheat Bread, Egg. Lunch: bread, cheese fondue. Dinner: Mexican Style Pork Stew (Cerdo Guisado Sin Papas). Snacks/Other: Low Calorie Salad Dressing, Mixed Salad Greens. more...

1608 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...