Weigh In record (no journal entry) for 15 October 2009
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2009:
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1837 kcal
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Fat: 49.38g | Prot: 45.49g | Carb: 309.87g.
Breakfast: Chips, nutri-grain bar, banana. Lunch: pretzels, spaghetti. Dinner: Milk Chocolate Candies, pop secret. Snacks/Other: banana, baked lays potato chips, apple. more...
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gaining 1.0 lb a week
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agjenni80's weight history
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