Weigh In record (no journal entry) for 24 April 2015
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195.8 lb
Lost so far: 37.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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970 kcal
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Fat: 35.44g | Prot: 100.55g | Carb: 67.12g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Зеленый Горошек (Замороженный), Морковь на Пару, Вареное Яйцо. Dinner: Треска на Пару , Салат Овощной, Грейпфрут. Snacks/Other: Американо, Зеленый Чай, Чай. more...
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losing 18.5 lb a week
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