Weigh In record (no journal entry) for 04 December 2023
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172.5 lb
Lost so far: 10.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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675 kcal
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Fat: 25.00g | Prot: 60.00g | Carb: 50.00g.
Breakfast: Kraft Shake'n Bake Crunchy Pretzel, Meijer 100% Natural Chicken Tenderloins, Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom, Atkins Frozen Crustless Chicken Pot Pie. more...
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gaining 3.3 lb a week
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Wonder Woman 1376's weight history
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