Weigh In record (no journal entry) for 24 April 2015
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215.6 lb
Lost so far: 12.6 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2015:
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845 kcal
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Fat: 28.57g | Prot: 49.15g | Carb: 94.19g.
Breakfast: Sonnenblumenkernbrötchen, Kaffee mit Milch, Marmelade, Frischkäse, Milfina Butter, Aldi Kochschinken. Lunch: Vitalis Diät Drink Vanille. Dinner: Kaffee mit Milch, Mineralwasser, WellMix Diätdrink. more...
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3183 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Circuit Training - 1 hour. more...
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losing 5.4 lb a week
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fürstin katharina's weight history
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