ATrueStarGoddess's Journal, 15 October 2009

Alright so I ate one meal yesterday.... bad idea. It wasn't intentional however. I'm doing my best today to eat more frequently. I'm also starting my partial liquid diet today! Yippee!! Lets see how this meal replacement shake tastes... I'll be sure to give updates lol. My weight is steady at the moment, but i think that's because i didn't really use the bathroom much (should have drank more water). Ah well. We'll see what the scale says tomorrow morning!
268.6 lb Lost so far: 21.4 lb.    Still to go: 108.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2009:
1222 kcal Fat: 32.12g | Prot: 105.11g | Carb: 132.34g.   Breakfast: Special K Red Berries Cereal, Organic Vanilla Soymilk. Lunch: Singles American Cheese Slices, Maple Glazed Honey Coat Turkey Breast, Whole Wheat Wrap, feta cheese. Snacks/Other: water, Protein Plus Vanilla Shake, Sugar-Free Popsicle, ramen, spinach. more...
on diet ATrueStarGoddess's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

Following

AIM4STARS recorded a Journal Entry and a Weight Entry at 269.4 lb.
Mitzig911 added helcha's Onion Carrot and Ginger Soup recipe to their cook book.

Other Member Diet Recent Activity

mandabananaba commented on their Journal Entry.
Retta Smith supported Sedentary2's Journal Entry.
A Bolyn supported loveshope26's Journal Entry.
KingHo recorded a Weight Entry at 179.5 lb.
Barb Mickles supported Bluecoaster's Journal Entry.
Mistybenner supported Maria Paz's Journal Entry.
Neurodroid updated their Exercise Diary.
jeantolentino recorded a Weight Entry at 191.2 lb.