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post baby weight
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2023:
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2231 kcal
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Fat: 85.81g | Prot: 61.77g | Carb: 299.91g.
Breakfast: McVitie's Chocolate Hobnobs, Flora Pro.Activ Buttery, Rowan Hill Tiger Bloomer. Lunch: Milbona Strawberry Rice, Seabrook Loaded Fries (Cheese & Bacon), Asda Real Mayonnaise, Egg (Whole) , Rowan Hill Tiger Bloomer. Dinner: Chocolate Muffin, Tesco Miniature New Potatoes, Asda Carrot & Swede Mash, Sainsbury's British Pork Sausages, Sainsbury's Stewing Vegetables, Sainsbury's Chopped Tomatoes, Oxo chicken stock cube disolved, Haricot Beans (Mature Seeds, Canned). Snacks/Other: Cadbury Dairy Milk. more...
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2130 kcal
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Activities & Exercise:
Breastfeeding - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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