Weigh In record (no journal entry) for 23 April 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2015:
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1372 kcal
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Fat: 67.64g | Prot: 88.00g | Carb: 100.11g.
Breakfast: Smartfood Delight White Cheddar Popcorn, Tillamook Tilla-Moos Medium Cheddar Cheese, Coffee with Milk. Lunch: Starbucks Skinny Vanilla Latte (Grande), Cooked Collards (Fat Added in Cooking), Jambalaya with Meat and Rice. Snacks/Other: Frigo Cheese Heads Original String Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips (Package), Tribe Organic Hummus Classic, Hard-Boiled Egg, Coffee with Milk, Jack Link's Original Beef Steak. more...
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gaining 1.3 lb a week
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