Weigh In record (no journal entry) for 23 April 2015
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278.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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946 kcal
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Fat: 27.30g | Prot: 81.55g | Carb: 95.06g.
Lunch: Egg. Snacks/Other: Body Fortress Whey Protein, Bananas, MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 3.3 lb a week
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