Weigh In record (no journal entry) for 23 April 2015
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1273 kcal
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Fat: 43.08g | Prot: 98.22g | Carb: 138.57g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Quest Strawberry Cheesecake Protein Bar. Lunch: Trader Joe's Rice Medley- Brown Rice, Red Rice, and Black Barley, Turkey Chili. Dinner: Fresh Direct Breaded Chicken Cutlet, Good Food Made Simple Southwestern Veggie Egg White Burrito. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Polly-O Part Skim Mozzarella String Cheese Sticks, Chobani Flip Almond Coco Loco. more...
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gaining 0.1 lb a week
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