Weigh In record (no journal entry) for 23 April 2015
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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796 kcal
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Fat: 35.10g | Prot: 27.30g | Carb: 92.80g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joes Cruspy cookies filled with belgian chocolate, Kelly's Kookies Macadamia Shortbread Cookie. more...
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losing 5.6 lb a week
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bumbye's weight history
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