Weigh In record (no journal entry) for 23 April 2015
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141.8 lb
Lost so far: 32.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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1417 kcal
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Fat: 44.51g | Prot: 47.12g | Carb: 206.97g.
Breakfast: Storck Merci, банан Мини, Паста Карбонара, Зеленый Чай. Lunch: банан Мини, Яблоко, Паста Карбонара, Греческий Салат. Dinner: Мандарины, Зеленый Чай, банан Мини, Яблоко. Snacks/Other: Чудо Сырок Шоколадный. more...
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1573 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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