Weigh In record (no journal entry) for 23 April 2015
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258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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2885 kcal
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Fat: 121.50g | Prot: 109.00g | Carb: 348.50g.
Breakfast: Krispy Kreme Raspberry Danish, Monster Beverage Khaos Energy Juice. Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. Dinner: EarthGrains 35 Calorie Wheat Bread, Sargento Reduced Fat Colby-Jack Slices, Hillshire Farm Deli Select Ultra Thin Lower Sodium Turkey Breast, Hellmann's Real Mayonnaise. Snacks/Other: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, Nestle Butterfinger Bar, Keebler Original Fudge Stripes Cookies. more...
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3613 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 6 hours, Sitting - 5 hours, Driving - 2 hours. more...
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gaining 4.9 lb a week
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