Weigh In record (no journal entry) for 23 April 2015
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352.0 lb
Lost so far: 29.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1782 kcal
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Fat: 75.09g | Prot: 55.60g | Carb: 225.15g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Marie Callender Beef & Broccoli (Marie Callender). Dinner: American Cheese, Bar-S Foods Bun Length Smoked Sausage, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Market Basket Crispy Rice Cereal. Snacks/Other: Apple Pie (Two Crust). more...
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losing 21.0 lb a week
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merle2008's weight history
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