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up a little bit from drinking that big red yesterday, thank goodness I got water and didn't have to drink the whole bottle eew it is nasty tasting now since it been months of not drinking Mt dew ...
Happy Saturday everyone I hope you have a blessed day and weekend!!!
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307.4 lb
Lost so far: 45.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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1719 kcal
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Fat: 88.07g | Prot: 71.22g | Carb: 151.71g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Little Debbie Oatmeal Creme Pies, Frito-Lay Chester's Flamin' Hot Fries. Dinner: Del Monte Canned Corn, Kraft Stove Top Stuffing Mix For Turkey, Pork and Beans, Great Value Instant Mashed Potatoes, Meat Loaf Made with Beef. more...
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gaining 1.4 lb a week
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