Weigh In record (no journal entry) for 23 April 2015
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172.8 lb
Lost so far: 16.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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339 kcal
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Fat: 15.56g | Prot: 19.86g | Carb: 30.38g.
Breakfast: Coffee (Brewed From Grounds) , Truvia Sweetener (Packet), Publix Heavy Whipping Cream, Water , Egg, NutriSystem Apple Strudel Bar. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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gaining 0.2 lb a week
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