Ubkitty's Journal, 23 April 2015

136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 62.50g | Prot: 84.75g | Carb: 129.75g.   Breakfast: Calamari (Small), Small Bread Loaf, White Wine & Garlic Mussels, Italian 5 Whole Grain Bread. Snacks/Other: Pinot Grigio, Chardonnay, Pita Crackers, Classic Potato Chips. more...

1639 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...