Ubkitty's Journal, 30 April 2015

136.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 79.30g | Prot: 46.35g | Carb: 114.65g.   Breakfast: New York Style Potato Salad, Coffee with Cream. Lunch: Baguette, Pinot Grigio, Fruit Salad (without Citrus Fruits), Maine Lobster Salad. Dinner: Garlic Croutons, Seared Ahi Tuna Wasabi Salad. Snacks/Other: Vodka. more...

1690 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...