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Getting back on track again as leftovers are disappearing. Hoping to continue the weight loss trend to see 135 by the new year!
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137.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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1385 kcal
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Fat: 63.19g | Prot: 87.78g | Carb: 121.20g.
Lunch: Kirkland Signature Super Extra-Large Peanuts, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. Dinner: Burgerville Kids Classic Fries, Lettuce, Einstein Brothers Bagels Tomato, Olive Oil , Kirkland Signature Hamburger, Franz Hamburger Buns. Snacks/Other: Vital Proteins Collagen Peptides, Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Original Beef Jerky. more...
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gaining 0.7 lb a week
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