Weigh In record (no journal entry) for 01 December 2023
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193.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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371 kcal
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Fat: 0.96g | Prot: 1.98g | Carb: 46.26g.
Breakfast: Saint Louis Sucre Roux, Senseo Café Classique, Carrefour Bio Lait Demi-Écrémé, Saint Louis Sucre Roux, Senseo Café Classique, Carrefour Bio Lait Demi-Écrémé. Snacks/Other: Desperados Desperados. more...
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gaining 0.1 lb a week
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